[PDF.91tn] Energy Balance through the Tao: Exercises for Cultivating Yin Energy

Energy Balance through the Tao: Exercises for Cultivating Yin Energy

[PDF.us09] Energy Balance through the Tao: Exercises for Cultivating Yin Energy

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 | #763703 in Books |  2005-08-30 |  2005-08-30 | Original language:English | PDF # 1 |  10.00 x.70 x8.00l,.86 | File type: PDF | 224 pages

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||35 of 38 people found the following review helpful.| Cultivation of Our Yin Energy is Something That We All Need!|By Dr. Richard G. Petty|Many of the BIG problems in Health, Psychology and Relationships can be said to originate in an excess of Yang energy. Not just the excesses of aggression, winning, and dominating, but the whole frenetic race toward ever more energy draining and attenton demanding multi-tasking. Our society i| |"A superb supplement to exercise and health regimens, offering ideal exercises for warm up and cool down during workouts." (The Midwest Book , Nov 2005)

"This book is recommended for those who are comitted to the integration of their full be

An introduction to the ancient Taoist exercise system of Tao Yin

• Includes 45 fully illustrated exercises that promote flexibility, strength, and balance in one’s physical, mental, and spiritual energy

• Addresses the health needs of the musculoskeletal system and the unique physical stresses of a modern urban lifestyle

In the Western world, exercise focuses mainly on physical fitness and developing muscular strength. In the East, ex...

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