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How Mindfulness Meditation Works: A Modern Buddhist View

Ronald Cowen, Jasmine Cowen




[PDF.yq74] How Mindfulness Meditation Works: A Modern Buddhist View

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 | #7026305 in Books |  Ingramcontent |  2016-08-24 | Original language:English |  9.02 x.39 x5.98l, | File type: PDF | 168 pages

 | How Mindfulness Meditation Works A Modern Buddhist View

||0 of 0 people found the following review helpful.| Amazing Must Be Read|By Bart Stuck|must reading!|About the Author|Ronald Cowen has practiced mindfulness meditation for 50 years under the direction of the late Venerable Namgyal Rinpoche.

The front cover is the visualization for a meditation designed to recall the Bodhiccitta of infancy. Some Buddhists believe infants are born enlightened. Imagine there suddenly appears a glowing ember in your heart that glows stronger as you breath in and turns into a fountain of love that flows throughout your body as you breath out. Meditate for 30 Minutes. Allow the meditation to close gently.



You can specify the type of files you want, for your device.How Mindfulness Meditation Works: A Modern Buddhist View   |  Ronald Cowen, Jasmine Cowen. A good, fresh read, highly recommended.

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