[PDF.13uf] Loving-Kindness in Plain English: The Practice of Metta
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Loving-Kindness in Plain English: The Practice of Metta
Bhante Henepola Gunaratana
[PDF.gs27] Loving-Kindness in Plain English: The Practice of Metta
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| #49882 in Books | WISDOM | 2017-03-14 | 2017-03-14 | Original language:English | 9.00 x.50 x6.00l,.0 | File type: PDF | 160 pages | WISDOM||5 of 5 people found the following review helpful.| I noticed positive changes in my life within 2 weeks|By Matt Perry|I tried one of his first books, mindfulness in ain English, and liked it alot. That book helped me understand a lot about myself and my behaviors. After practicing insight meditation, I would feel relieved and less stressed out, but not really "better" more of a how to manual about understanding behaviors. |“In lucid, accessible prose, Gunaratana (Mindfulness in Plain English) introduces readers to the practice of metta, or loving-kindness meditation...Gunaratana’s newest is a clear and excellent introduction and should be considered a standard
The bestselling author of Mindfulness in Plain English invites us to explore the joyful benefits of living with loving-kindness.
With his signature clarity and warmth, Bhante Gunaratana shares with us how we can cultivate loving-kindness to live a life of joyful harmony with others. Through personal anecdotes, step-by-step meditations, conversational renderings of the Buddha’s words in the suttas, and transformative insights into how we live in...
You easily download any file type for your device.Loving-Kindness in Plain English: The Practice of Metta | Bhante Henepola Gunaratana. I really enjoyed this book and have already told so many people about it!
