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| #18553 in Books | 2008-08-01 | 2008-08-01 | PDF of discs: 1 | Format: Print + CD | Original language:English | PDF # 1 | 8.00 x6.25 x.50l,.33 | File type: PDF | 93 pages||8 of 8 people found the following review helpful.| Wonderful for Children|By Amanda Curl|This book is exactly as titled. Meditation for Beginners. I have been practicing and teaching mediation for quite some time, and am currently using this book and CD in the Behavioral Health Center for children I work at. I bought this book and CD to help me facilitate meditation classes when I can not be there for class due to other job res||
"With humor and insight, Jack Kornfield patiently explains the Buddhist way to bring deep spirituality into your everyday life." —TRICYCLE
"It's encouraging to find Westerners who've sufficiently assimilated the tradi
Have you ever thought about trying meditation, but didn’t know how to get started? With Meditation for Beginners, trusted teacher Jack Kornfield shows you how simple it is to start—and stick with—a daily meditation practice.
“Insight” or vipassana meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this course created especially for beginners, Kornfield ...
You can specify the type of files you want, for your gadget.Meditation for Beginners | Jack Kornfield Ph.D.. A good, fresh read, highly recommended.
