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The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

Thomas Bien PhD




[PDF.ln32] The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

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 | #311557 in Books |  2011-01-01 | Original language:English | PDF # 1 |  9.25 x6.25 x.50l,.77 | File type: PDF | 256 pages

||36 of 36 people found the following review helpful.| An Easily Accessed but Profound Book|By Paul|As trite as it may sound, I have to say that this book changed my life. I bought it on a whim - not even sure now how I found it or why I ordered it. Maybe it was kismet. I started reading mostly because, well, I had it so I may as well give it a try. I cruised through it until I hit an interesting question, "Why is your dog happi| |
|A wonderful blend of purpose, parable, and practice conveying the essential Buddhist insight that happiness and contentment are much closer than we think.|—Zindel V. Segal, Ph.D, coauthor of The Mindful Way Through Depression|In a del

Discover the Secrets to Happiness and Well-Being

The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of li...

You can specify the type of files you want, for your device.The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment   |  Thomas Bien PhD.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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