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The Subtle Self: Personal Growth and Spiritual Practice

Judith Blackstone




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The Subtle Self: Personal  Judith Blackstone epub
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 | #504105 in Books |  North Atlantic Books |  1993-01-22 |  1993-01-22 | Original language:English | PDF # 1 |  8.52 x.30 x5.56l,.42 | File type: PDF | 136 pages

 | 

||13 of 13 people found the following review helpful.| Embodied spirituality and a great story|By Thomas Neilson|This book tells the story of Judith Blackstone's self-healing from a devastating back injury that ended her career as a dancer and left her in chronic pain. After the medical profession's intervention (spinal fusion surgery) failed, she found healing in her own integration of Eastern spirituality and somatic work. Af| |"...clear, unique exercise for uncovering and healing one's physical, psychological, and spiritual self. Judith Blackstone addresses the whole person, with love."|—Margaret Beals, dancer/choreographer||"...she brings home the hearth of spiritual practice

Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.



You easily download any file type for your device.The Subtle Self: Personal Growth and Spiritual Practice   |  Judith Blackstone. A good, fresh read, highly recommended.

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