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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Dennis Lewis




[PDF.ji10] The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

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 | #356586 in Books |  Rodmell Press |  2006-04-10 |  2006-04-10 | Original language:English | PDF # 1 |  8.40 x.60 x5.40l,.72 | File type: PDF | 208 pages

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||76 of 78 people found the following review helpful.| Probably the best book on breathing for the novice|By A Customer|One reviewer criticized the author for his lack of understanding of Tao. I do not think that this is true. I think that the author went as far as he could with a potentially dangerous subject. Anyone pursuing breathing enhancement should be very carefull. When I personally asked some of the great yoga teac| |Dennis Lewis is a student, teacher, and practitioner of Taoism and other approaches to healing and self-transformation. He has studied Taoist meditation and qigong with masters Mantak Chia and Bruce Kumar Frantzis, and has studied the Gurdjieff Work and Advait

Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in time...

You can specify the type of files you want, for your device.The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth   |  Dennis Lewis.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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