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Wake Up To Your Life: Discovering the Buddhist Path of Attention

Ken McLeod




[PDF.xk09] Wake Up To Your Life: Discovering the Buddhist Path of Attention

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 | #60348 in Books |  2002-03-26 |  2002-03-26 | Original language:English | PDF # 1 |  9.25 x.77 x6.13l,1.12 | File type: PDF | 480 pages

||2 of 2 people found the following review helpful.| Buddhism Practice from A to Z|By Patricia Miller|If you could only read one book and use it as a template for 'Waking Up to your Life', this is the one. Ken's insightful instructions and explanations will provide you will a clear Dharma practice. He has a way of expressing ancient eastern philosophies in a way that the western mind can comprehend. This is not a coffee table bo|From Publishers Weekly|This book's promotional material asserts that author McLeod "is no guru and has no meditation center; rather, he is a life trainer." Perhaps only in contemporary America can this be touted as an advantage for a Buddhist teacher. McLeod, no

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy

  • How to cut through obsessions with the external world, relationships, harmful emotions, plea...

    You can specify the type of files you want, for your gadget.Wake Up To Your Life: Discovering the Buddhist Path of Attention   |  Ken McLeod. I was recommended this book by a dear friend of mine.

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