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Level 1: Basic Meditation Course for Beginners

Nibbana Meditation Association




[PDF.ax57] Level 1: Basic Meditation Course for Beginners

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 | #16410916 in Books |  2009-12-20 |  8.00 x.9 x5.00l, | File type: PDF | 38 pages

|

* Learn the basic concepts of meditation * Make the first simple steps in finding inner calm * Learn the fundamentals of a concentrated mind * Learn how to apply these fundamentals with easy step by step exercises * Practice some basic meditation techniques with the group This meditation booklet is intended as a summary for students of the Nibbana Meditation System who participated in a Level 1 course.



You easily download any file type for your device.Level 1: Basic Meditation Course for Beginners   |  Nibbana Meditation Association. A good, fresh read, highly recommended.

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